This seems to be a welcome rarity since I've begun doing this. I'm referring to the fact that this is the second upload this week. It seems like the going rate is about a mere one per week. *pats self on shoulder* What's it about? What warranted another posting? Stagnancy. Stagnancy is a very prominent … Continue reading HALT!
Tag: psychology
A Bit Unfocused
Welcome! If you've been here already, welcome back! As the title hints at, this post will be a little less thematic, if you will. I feel everything ties together, but it's an amalgamation of some new and old material. Hopefully you enjoy, and of course, learn something new... even if that happens to just be … Continue reading A Bit Unfocused
FIT (Fat Is Terrifying)
The web grows ever stickier... What one person worships, the next person condemns/ debunks. When it comes to health and fitness it is this push and pull that leaves me dizzied and apathetic in the end. There are also nearly infinite views to adopt out there. There are those that seem like their lifelong goal … Continue reading FIT (Fat Is Terrifying)
F**k It (hard)
Tonight is another group, one that is DBT specific. I have taken one before, but as with most things when I was younger, I wasn't actively using the skills. I have about an hour and a half until it's time to head out, so I figured I'd write about this thought process I've had several … Continue reading F**k It (hard)
Swimming in an “Inferior” Gene Pool
So yeah, been fighting myself to do this, no matter how therapeutic it might be. I binged today, on cereal. This is why we have a couple of locked food areas in the house. I cannot trust myself too much. What's interesting was the reason why... It was this overwhelming rush of "FEED ME SEYMOUR". … Continue reading Swimming in an “Inferior” Gene Pool
“Indifferent”, or “incapable”?
Before the onset of this entry I would like to state that I apparently ate a wax ear plug in my sleep last night. Yup, that happened. But there are two positives to this narrative. One, I only ate a single plug and two, I at least chewed and didn't choke. I live to see … Continue reading “Indifferent”, or “incapable”?
How it feels, “normal”.
I come from a very different place than I have in my last few posts. I have energy, I'm rather giddy, and I have this all around sense of positivity I'm focusing on maintaining. From where did this come? I'm not one hundred percent sure, but I'm not complaining. Am I hypomanic? Maybe. So, for … Continue reading How it feels, “normal”.
No Guns, Just Triggers
Although I do have a list that I really want to get out, I feel it appropriate to catch things in the moment. For instance, today's theme has really been about triggers for me. Realizing them and why they have endured over time. For lack of looking back I'll state my addictions again: food and … Continue reading No Guns, Just Triggers
